Dynasty Reverse Hyper
TLHOKOMELO Bala litemoso le litaelo tsohle bukeng ena pele u sebelisa thepa ena.
Litaelo tsa Bohlokoa tsa Tšireletso
Pele u qala lenaneo leha e le lefe la ho ikoetlisa, u lokela ho fumana tlhahlobo e feletseng ea 'mele ho ngaka ea hau. Ha u sebelisa lisebelisoa tsa boikoetliso, mehato ea mantlha e lokela ho nkuoa kamehla, ho kenyelletsa le tse latelang:
- Bala litaelo tsohle pele u sebelisa lisebelisoa.
Litaelo tsena li ngotsoe ho netefatsa polokeho ea hau le ho sireletsa yuniti. - Sebelisa thepa molemong oa eona feela joalokaha ho hlalositsoe tataisong ena.
Se ke oa sebelisa li-attachments tse sa khothaletsoang ke moetsi: lihokelo tse joalo li ka baka likotsi. - Sehlahisoa se lokela ho sebelisoa feela sebakeng se lekaneng 'me se na le sebaka sa limithara tse 0.5 ho potoloha sehlahisoa.
Se ke oa sebelisa lisebelisoa kantle. - Se lumelle bana ho sebelisa thepa kapa haufi le eona.Mme bana ha ba dumellwa ho sebedisa thepa ena.
Bacha ba lokela ho sebelisa thepa ena ka tlhokomelo ea batho ba baholo. - U se ke ua ikitlaetsa ho feta tekano kapa ua sebetsa ho fihlela u khathala.
U se ke ua leka ho phahamisa boima bo fetang boo u ka bo laolang ka mokhoa o sireletsehileng.
Haeba u utloa bohloko leha e le bofe kapa matšoao a sa tloaelehang, emisa ho ikoetlisa hang-hang 'me u buisane le ngaka ea hau. - Sesebelisoa sena ha se sebelisoe e le lisebelisoa tsa bongaka le lisebelisoa.
- Le ka mohla u se ke ua sebelisa yuniti ha e theohile kapa e senyehile.
Le ka mohla u se ke ua liha kapa ua kenya letho phatleng leha e le efe ea thepa.
Kamehla hlahloba yuniti le likhoele tsa eona pele o sebelisoa. Etsa bonnete ba hore lifasteners le likhoele tsohle li bolokehile ebile li maemong a matle a ho sebetsa.
Lithapo tse robehileng kapa tse tsofetseng li ka ba kotsi 'me li ka baka kotsi. Nako le nako hlahloba likhoele tsena ho bona hore na li se li felile.
Boloka matsoho, matsoho, liaparo tse hlephileng le moriri o molelele hantle ntle le tsela ea ho tsamaisa likarolo. - E-ba hlokolosi ha u theoha kapa u theoha thepa.
- Apara liaparo tse loketseng tsa boikoetliso le lieta bakeng sa boikoetliso ba hau, u se ke ua apara liaparo tse hlephileng.
Litaelo
Pele o qala kopano, ka kopo iphe nako ea ho bala litaelo ka botlalo.
Ka kopo sebelisa manane a fapaneng a bukeng ena ho etsa bonnete ba hore likarolo tsohle li kenyelelitsoe thomelong ea hau. Ha o reka, sebelisa karolo ea nomoro le tlhaloso ho tsoa mananeng. Sebelisa feela karolo ea rona e ncha ha u sebeletsa. Ho hloleha ho etsa joalo ho tla hlakola waranti ea hau mme ho ka baka kotsi ea hau.
Thepa e etselitsoe ho fana ka mokhoa o bonolo ka ho fetisisa, o sebetsang ka ho fetisisa oa boikoetliso bo ka khonehang. Ka mor'a ho kopanya, o lokela ho hlahloba lits'ebetso tsohle ho netefatsa ts'ebetso e nepahetseng. Haeba u na le mathata, qala ka ho hlahloba litaelo tsa kopano ho fumana liphoso tse ka bang teng nakong ea kopano. Haeba o sa khone ho lokisa bothata, letsetsa morekisi ea lumelletsoeng. Etsa bonnete ba hore u na le nomoro ea hau ea serial le bukana ena ha u letsetsa. Ha likarolo tsohle li baloa, tsoela pele.
Lisebelisoa Tse Hlokehang
Lethathamo la Likarolo
HLOKOMELA: BA BANG BA CF KAROLO TSENA LI KA TLA PRE·INSTALLEC.
| Ntho No. | Tlhaloso | QtyIte | m Che. | Tlhaloso | Qty |
| 1 | Tšehetso Frame | 1 | 23 | Plum nut 17.6×M6 | 2 |
| 2 | Tšehetso Frame | 1 | 24 | Aluminium Ring φ33×φ26.8×9.5 | 2 |
| 3 | Swing Frame | 1 | 25 | Grip STφ24×φ31×170 | 2 |
| 4 | Foreimi ea mosamo ea setsoe | 1 | 26 | Aluminium Cap φ32.5×φ26×21 | 2 |
| 5 | Sefapano sa Tlase | 1 | 27 | Aluminium plug φ28×2 | 2 |
| 6 | Foreimi ea mosamo | 1 | 28 | Pop Rivet φ4×10 | 6 |
| 7 | Back Pad 720×440×110 | 1 | 29 | Sehlapa se bataletseng φ13.5×φ24×2.5 | 18 |
| 8 | 269×179×70 | 2 | 30 | Sehlapa se bataletseng φ11×φ20×2 | 24 |
| 9 | Tlama likhoele | 1 | 31 | Sehlapa se bataletseng φ9×φ16×1.6 | 4 |
| 10 | Logo board 100×100×2 | 2 | 32 | Washer ea selemo φ12 | 10 |
| 11 | Leoto Plate 219×100×20×5 | 2 | 33 | Socket Head Cap Screw M12×80 | 10 |
| 12 | Sebopeho sa barbell | 1 | 34 | Socket Head Cap Screw M12×30 | 4 |
| 13 | Setšoantšo sa Barbell 2 | 1 | 35 | Socket Head Cap Screw M10×25 | 8 |
| 14 | E nang le setulo sa daemane 100×M12 | 2 | 36 | Socket Head Cap Screw M10×70 | 4 |
| 15 | Rubber Bumper φ76.2×φ47.9×25.4 | 2 | 37 | Socket Head Cap Screw M10×80 | 2 |
| 16 | Hook ea makhopho φ8 | 1 | 38 | Socket Head Cap Screw M10×95 | 4 |
| 17 | Leoto le Fetohang φ60×57 | 1 | 39 | Flat Head Cap Screw M6×16 | 2 |
| 18 | Mathe oa fatše 120×33×90 | 3 | 40 | Flat Head Cap Screw M8×20 | 4 |
| 19 | plug 50x75x62 | 4 | 41 | Socket Set Screw M5×3 | 4 |
| 20 | plug 50x75x30 | 2 | 42 | Nate ea Notlolo ea Nylon M12 | 4 |
| 21 | Letlapa le thibelang aluminium φ42.9×6 | 2 | 43 | Nate ea Notlolo ea Nylon M10 | 6 |
| 22 | PlugF50×3 | 1 | 44 | Nate ea Notlolo ea Nylon M8 | 4 |
E phatlohile View
Tekanyo Tataiso
Litaelo tsa Kopano
Kopano ea lisebelisoa e nka li-installer tsa litsebi hoo e ka bang lihora tse 2. Haeba e le lekhetlo la pele u bokella lisebelisoa tsa mofuta ona, rera ho qeta nako e eketsehileng. Ho kgothaletswa ka matla ho bokella lisebelisoa ka li-installers tsa litsebi. U ka e fumana kapele, e bolokehile, e le bonolo ho kopanya lisebelisoa tsena ka thuso ea motsoalle, kaha likarolo tse ling li ka ba kholo, li boima kapa li le thata ho li sebetsana u le mong. Ke habohlokoa hore u bokelle sehlahisoa sa hau sebakeng se hloekileng, se hlakileng, se sa tsitsang. Sena se tla u nolofalletsa ho potoloha sehlahisoa ha u ntse u kenya likarolo tse loketseng le ho fokotsa monyetla oa ho tsoa kotsi nakong ea kopano.
HLOKOMELA
Joalo ka karolo efe kapa efe e kopaneng, ho lokisoa hantle le ho lokisoa ho bohlokoa. Ha u ntse u tiisa li-fasteners, etsa bonnete ba hore u tlohela sebaka sa ho lokisa. U se ke ua tiisa ka ho feletseng li-fasteners ho fihlela u laetsoe ho etsa joalo. Ela hloko ho kopanya likarolo ka tatellano e hlahisitsoeng tataisong ena.
MOHATO 1
Hlokomela Letsoho le Matlafatsa Bolts le Nylon Lock Nuts.
| Ntho No. | Tlhaloso | Qty | Ntho No. | Tlhaloso | Qty |
| 1 | Tšehetso Frame | 1 | 32 | Washer ea selemo φ12 | 6 |
| 2 | Tšehetso Frame | 1 | 33 | Socket Head Cap Screw M12×80 | 10 |
| 4 | Foreimi ea mosamo ea setsoe | 1 | 38 | Socket Head Cap Screw M10×95 | 4 |
| 5 | Sefapano sa Tlase | 1 | 42 | Nate ea Notlolo ea Nylon M12 | 4 |
| 29 | Sehlapa se bataletseng φ13.5×φ24×2.5 | 14 | 43 | Nate ea Notlolo ea Nylon M10 | 4 |
| 30 | Sehlapa se bataletseng φ11×φ20×2 | 8 |
MOHATO 2
Hlokomela Letsoho le Matlafatsa Bolts le Nylon Lock Nuts.
| Ntho No. | Tlhaloso | Qty | Ntho No. | Tlhaloso | Qty |
| 3 | Swing Frame | 1 | 32 | Washer ea selemo φ12 | 4 |
| 11 | Leoto Plate 219×100×20×5 | 2 | 34 | Socket Head Cap Screw M12×30 | 4 |
| 14 | E nang le setulo sa daemane 100×M12 | 2 | 40 | Flat Head Cap Screw M8×20 | 4 |
| 29 | Sehlapa se bataletseng φ13.5×φ24×2.5 | 4 | 44 | Nate ea Notlolo ea Nylon M8 | 4 |
| 31 | Sehlapa se bataletseng φ9×φ16×1.6 | 4 |
MOHATO 3
Hlokomela Wrench Tiisa Screw.
| 7 | Back Pad 720×440×110 | 1 | 35 | Socket Head Cap | Screw M10×25 | 8 |
| 8 | 269×179×70 | 2 | 36 | Socket Head Cap | Screw M10×70 | 4 |
| 12 | Sebopeho sa barbell | 1 | 37 | Socket Head Cap | Screw M10×80 | 2 |
| 13 | Setšoantšo sa Barbell 2 | 1 | 43 | Senotlolo sa Nylon | Nut M10 | 2 |
| 30 | Sehlapa se bataletseng φ11×φ20×2 | 16 |
Kemiso ea Tlhokomelo
| TS'ELISO | TS'OANELO MOKHOEBO | TS'ELISO LEHAE | MOHAU LETSATSI LETSATSI | ||||||
| Hlahloba;
Lihokelo, Pull Pins, Snap Locks, Swivels, Weight Stack Pins |
LETSATSI LETSATSI |
BEKETSENG |
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|
Hloekileng; Upholstery |
LETSATSI LETSATSI |
BEKETSENG |
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|
Hlahloba; Lithapo kapa Mabanta le tsitsipano ea tsona |
LETSATSI LETSATSI |
BEKETSENG |
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|
Hlahloba; Lisebelisoa tsa Bars, le Li-Handles |
BEKETSENG |
3 LIKHOELI |
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|
Hlahloba; Li-Decals Tsohle |
BEKETSENG |
3 LIKHOELI |
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| Hlahloba;
Linate le Bolts Tsohle, Tiisa ha ho hlokahala |
BEKETSENG |
3 LIKHOELI |
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|
Hlahloba; Anti-Skid Surface |
BEKETSENG |
3 LIKHOELI |
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| Hloekisa & Lubricate;
Tataiso ea Lithupa tse nang le mafura a Teflon (PTFE) (Superlube} |
KHOELI |
3 LIKHOELI |
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| Lubricate;
Li-Sleeves tsa Setulo, Lihlahla tsa Turcite, Linear Bearing |
KHOELI |
3 LIKHOELI |
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|
Hloekileng le Boka; Liqeto tsohle tse benyang |
6 LIKHOELI |
SELEMO |
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|
Repake ka Grease; Linear Bearings |
6 LIKHOELI |
SELEMO |
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| Fetola;
Lithapo, Mabanta le Likarolo tse Hokelang |
SELEMO |
LILEMO TSE 3 |
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Thepa ea hau e tla le mokhoa oa ho lokisa khoebo. Bakeng sa ts'ebeliso ea hau ea lapeng, ka kopo latela lenane la tlhokomelo ea lehae le thathamisitsoeng ka holimo.
Litaba tsa Tlhokomelo e Akaretsang
Lihokelo, Lithakhisa, Lihoko tsa Snap, Li-Swivel, Lithakhisa tsa Stack tsa Weight
- Sheba likotoana tsohle bakeng sa matšoao a ho senyeha kapa ho senyeha ho bonahalang.
- Sheba li-spring hook le li-pull-pins bakeng sa tsitsipano e nepahetseng le ho tsamaisana hantle.
- Haeba selemo se khomarela kapa se lahlehetsoe ke ho tiea ha sona, se nkele sebaka hang-hang.
Upholstery
- Ho etsa bonnete ba hore bophelo bo bolelele ba upholstery le bohloeki bo nepahetseng, liphahlo tsohle tse upholstered li lokela ho hlakoloa ka papatso.amp lesela ka mor'a boikoetliso bo bong le bo bong.
- Nako le nako iphe nako ea ho sebelisa sesepa se bonolo kapa sesepa se hloekisitsoeng sa vinyl upholstery ho thibela ho qala ho petsoha kapa ho omisa. Qoba ho sebelisa lihloekisi leha e le life tse hloekisang kapa tse hloekisang tse sa rereloang ho sebelisoa holim'a vinyl.
- Kenya sebaka se hahotsoeng kapa u lemose upholstery hang-hang.
- Boloka lintho tse nchocho kapa tse nchocho li hlakile ka ntle ho upholstery eohle.
Decals
Itlhahlobe 'me u itloaetse litemoso life kapa life tsa polokeho kapa lintlha tse ling tsa mosebelisi tse kentsoeng ho decal ka 'ngoe.
Linate le Bolts:
- Hlahloba linate tsohle le liboutu bakeng sa ho lokoloha leha e le hofe le ho tiisa ha ho hlokahala.
- Kena ka tatellano ea ho tiisa hape nako le nako ho netefatsa hore hardware eohle e tsitsitse hantle.
Anti-Skid Surfaces:
Libaka tsena li etselitsoe ho fana ka maoto a sireletsehileng 'me li hloka ho fetoloa haeba li bonahala li tsofetse kapa li thella.
Mabanta le Lithapo:
- Re sebelisa feela lebanta la boleng bo holimo, le likhoele tsa mil-spec.
- Lekola mabanta le likhoele ka mahlo ka mahlo hore na ha lia pshatleha, li phatlohile, lia ebola kapa ha li sothehile.
- Ha mochini o sa sebelisoe, tsamaisa menoana ea hau ka hloko ka lebanta kapa thapo hore o utloe bakeng sa libaka tse tšesaane kapa tse phunyang.
- Tlosa mabanta le likhoele hang hang ha matšoao a pele a senyehile kapa a senyehile. U se ke ua sebelisa thepa ho fihlela mabanta kapa likhoele li nketsoe sebaka.
Khatello ea Lebanta le Cable:
- Ha re bua ka Bukana ea Beng, ha ho sebelisoa mabanta kapa likhoele hlahloba lihokelo tsa liboutu ho netefatsa hore li khomaretsoe hantle.
- Sheba hore lithapo ha li na matla 'me u fetole khatello ea cable ha ho hlokahala.
Li-Seat Sleeves, Lithupa Tsa Tataiso:
- Hlakola li-tubes tsa ho lokisa ka lesela le se nang lerōle pele u sebelisa lubricant.
- Tlosa matsoho a litulo le Lithupa tsa Tataiso ka sefafatsi sa lubricant sa Silicon kapa Teflon.
Linear Bearings:
E bua ka Buka ea Beng ba Ka hloko arola bere ho tloha ntlong ea eona 'me u behe monoana o tletseng mafura a khanyang (lithium, super lube, joalo-joalo) ka hare ho bering. U sebelisa monoana oa hau, tobetsa grease ka har'a li-ball-bearings le lipina tsa tsona. pheta ho fihlela lipina tse nang le bolo li tletse mafura. Kenya shaft morao ho bering 'me u hlakole mafura a feteletseng.
THUTO THUTO MAELE
Sebelisa bukana ena ho u tataisa lithupelong tsa mantlha tseo u ka li etsang ho lisebelisoa tsa hau.Ho fumana liphetho tse ngata le ho qoba kotsi e ka bang teng, ikopanye le setsebi sa boikoetliso ba 'mele ho theha lenaneo la hau le felletseng la boikoetliso.
Kamehla buisana le ngaka ea hau pele u qala lenaneo lefe kapa lefe la boikoetliso.
E le hore u atlehe lenaneong la hau la boikoetliso, ke habohlokoa ho hlaolela kutloisiso ea melao-motheo ea koetliso ea matla. Kaha joale u na le lisebelisoa tsa hau, ke ntho ea tlhaho hore u batle ho qala hang-hang.
Ntlha ea pele, iketsetse lipakane le lipakane tseo u ka li finyellang. Ka ho etsa qeto ka moralo oa boikoetliso o nepahetseng bakeng sa hau pele o qala, o tla kenya letsoho haholo katlehong ea hau.
Futhumala hantle pele u etsa koetliso ea ho hanyetsa boima ba 'mele. Ho ikotlolla, yoga, ho matha, calisthenics kapa boikoetliso bo bong ba pelo ho ka thusa ho lokisa 'mele oa hau bakeng sa mojaro o boima oa ho phahamisa litšepe.
Ithute ho etsa boikoetliso ka nepo pele u sebelisa boima bo boima. Sebopeho se nepahetseng ke sa bohlokoa ho qoba kotsi le ho etsa bonnete ba hore u sebetsa lihlopha tse nepahetseng tsa mesifa.
Tseba mefokolo ea hao. Haeba u le mocha ho koetliso ea boima ba 'mele kapa u qala ho ikoetlisa ka mor'a ho qeta nako e telele, qala butle-butle 'me u hahe matla a motheo ka nako e telele.
Ela hloko phefumoloho ea hau. Exhale ha u ikitlaetsa ke molao o akaretsang oa monoana.
Le ka mohla u se ke ua tšoara moea oa hau.
Litokomane / Lisebelisoa
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Dynasty Reverse Hyper [pdf] Buka ea Mong'a DPB407, PB311, DPB407 Reverse Hyper, DPB407, Reverse Hyper, Hyper |