Selelekela
Thank you for choosing the Forever Smartwatch 3 SW-320. This device is designed to assist you in monitoring your daily activities, health metrics, and staying connected. This manual will guide you through the essential steps to get started and make the most of your smartwatch.

Image: The Forever Smartwatch 3 SW-320, displaying both digital and analog watch face options.
Tlhophiso
1. Ho tjhaja Smartwatch
Before initial use, fully charge your smartwatch. Connect the charging cable to the charging contacts on the back of the watch and to a USB power source. The watch display will indicate charging status.

Setšoantšo: Ka morao view of the smartwatch, highlighting the charging contacts and health sensors.
2. Ho tima/Ho tima
To power on, press and hold the side button until the screen lights up. To power off, navigate to the power off option in the settings menu or press and hold the side button and select "Power Off".
3. Ho kopanya le Smartphone ea Hao
- Download the official Forever Smartwatch application from your smartphone's app store (iOS or Android).
- Netefatsa hore Bluetooth e kenelletse ho smartphone ea hau.
- Open the Forever Smartwatch app and follow the on-screen instructions to search for and pair with your SW-320 smartwatch.
- Confirm the pairing request on both your smartphone and smartwatch.
The smartwatch is compatible with smartphones and tablets via Bluetooth connectivity.
Litaelo tsa Ts'ebetso
Navigation ea Motheo
The Forever Smartwatch 3 SW-320 features a full touchscreen interface. Swipe left, right, up, or down to navigate through menus and features. Tap to select an option or open an application.
Likarolo tsa Bohlokoa
- Ts'ebetso ea ho Lata: Monitor steps, distance, calories burned, and active minutes.
- Tlhokomelo ea Palo ea Pelo: Sheba lebelo la pelo ea hau letsatsi lohle.
- Pedometer: Counts your steps automatically.
- Tlhahlobo ea Boroko: Tracks your sleep patterns, including deep and light sleep stages.
- Litsebiso: Fumana tlhokomeliso bakeng sa mehala, melaetsa, le litsebiso tsa app ka kotloloho letsohong la hau.
- Lifahleho tse O ka Lokelang ho li Oa: Personalize your smartwatch with various pre-installed watch faces or upload your own images.
- Mekhoa ea Lipapali: Access various sports modes for accurate tracking during different physical activities.
- Khopotso ea Hydration: Set reminders to drink water throughout the day.
- Thermometer: Measures body temperature.
- Oximeter (SpO2): E lekola maemo a oksijene maling.
- Menstrual Cycle Tracking: Helps track and predict menstrual cycles.

Image: Smartwatch screen showing real-time activity data during a workout, including heart rate and calories burned.

Image: Visual representation of key features: sports modes, thermometer, oximeter, IP68 water resistance, sleep analysis, dual strap options, and 1.7-inch display.

Image: The smartwatch showing sleep duration and quality metrics, with a person sleeping peacefully.

Image: Smartwatch displaying a "Drink Water" reminder, encouraging hydration.
Tlhokomelo
Ho hloekisa Smartwatch ea hau
Regularly clean your smartwatch and strap to prevent skin irritation and maintain device functionality. Use a soft, damp cloth to wipe the screen and casing. For the strap, follow the manufacturer's recommendations based on the material. Avoid harsh chemicals or abrasive materials.
Ho hanyetsa Metsi
The Forever Smartwatch 3 SW-320 features IP68 water resistance. This means it is protected against dust and can withstand immersion in water up to 1.5 meters for up to 30 minutes. It is suitable for daily use and light water activities, but not recommended for diving, hot showers, or high-pressure water exposure.
Tlhokomelo ea Battery
To prolong battery life, avoid exposing the smartwatch to extreme temperatures. Charge the device fully before its first use and when the battery is low. Do not leave the battery completely drained for extended periods.
Ho batle phoso
Smartwatch Not Turning On
Ensure the smartwatch is fully charged. Connect it to the charger for at least 30 minutes before attempting to power it on again.
Ha e khone ho hokahana le Smartphone
- Make sure Bluetooth is enabled on your smartphone and the smartwatch.
- Ensure the smartwatch is within the Bluetooth range of your phone (typically 10 meters).
- Restart both your smartphone and smartwatch.
- Check if the Forever Smartwatch app is updated to the latest version.
- If previously paired, try unpairing and re-pairing the device through your phone's Bluetooth settings and the app.
Lipalo tsa Bophelo bo Fosahetseng
For accurate heart rate and activity tracking, ensure the smartwatch is worn snugly on your wrist, about one finger's width above your wrist bone. Avoid excessive movement during measurements. Environmental factors and skin conditions can affect sensor accuracy.
Litsebiso ha li Hlahe
Verify that notification permissions are granted for the Forever Smartwatch app in your smartphone's settings. Also, check the app's settings to ensure notifications are enabled for the desired applications.
Litlhaloso
| Brand | KA HO SA FELENG |
| Lebitso la Mohlala | 3 SW-320 |
| Nomoro ea Mohlala | EA-169759 |
| Boholo ba Pontšo | 1.7 lisenthimithara |
| Qeto ea Pontšo | 240 x 280 |
| Khokahano | bluetooth |
| Lisebelisoa tse lumellanang | Smartphone, Letlapa |
| Likarolo Tse Khethehileng | Heart Rate Monitor, Pedometer, Thermometer, Oximeter |
| Mofuta oa Leshala | 1 Lithium Ion |
| Karolelano ea Bophelo ba Battery | Up to 1 Day (usage dependent) |
| Boima ba 'mele | 180 g |
| Litekanyo | 11.5 x 9 x 7 cm, |
| Ho hanyetsa Metsi | IP68 |
| Kenyelletso ea Sehokahanyi sa Batho | Skrine se thetsoang |
Note: Battery life and charging times can vary based on usage and environmental conditions. The "1 Day" for charging time in the original data is likely an error and typically refers to battery life.
Warranty le Tšehetso
For warranty information and technical support, please refer to the documentation included with your product or visit the official FOREVER websebaka. Boloka bopaki ba hau ba theko bakeng sa likopo tsa waranti.
If you encounter issues not covered in this manual, please contact FOREVER customer service for assistance.





